Organic multi-veined (Plantago ovata) seed coat powder, gelatin (capsule).
Procedure for receiving: Take 2-3 capsules a day between meals, with at least 200 g of water.
together.
Disadvantages: Not recommended for children under 6 years of age, may cause
Lowering blood sugar levels.
It is necessary to drink at least 1.5 liters of water while taking psyllium
Psyllium is used in various diseases:
Constipation - Psyllium reduces liquid absorption by the mucous membrane of the large intestine, which
Promotes hydration and defecation of faecal masses. Strengthens peristalsis and conditions
Fast emptying of the intestines, helps the large intestine to restore its physiological rhythm!
Bacterial dysbiosis - It is characterized by prebiotic action, suppresses the disease
causative microbes.
Detoxification - Psyllium fibers have a porous, sponge-like structure, which
Holds toxins and expels them with fecal masses.
Weight correction - Psyllium absorbs water well and turns into a viscous mass, mass for a long time
Remains in the body, reduces the glycemic index of products, which causes a feeling of rapid weight gain
for a long time.
Diabetes - It slows down the absorption of high-calorie substances in the small intestine. This prevents it
The development of obesity, diabetes and hyperlipidemia.
Cholesterol reduction - psyllium binds cholesterol and expels it from the body,
Accordingly, it helps to reduce the level of cholesterol and cardiovascular diseases
Risk of development!